Do you feel overwhelmed, anxious, or stressed out? Our stress treatment programs at DeLand Treatment Solutions are professionally and kindly delivered to help you with the aim of rediscovering mental and emotional balance. Our tried-and-true methods can guide you through the stress of daily life or the results of trauma that lead to poor sleep and imbalances in moods.
What is Stress?
Stress is something your body has designed itself towards reactions to challenges or demands. It may be brought on by jobs, relationships, money matters, health, and traumatic experiences. It is normal to experience occasional stress, but you can be seriously affected in terms of your mental and physical health by constant stress.
Untreated stress may later result in various issues which can include anxiety, depression, sleep disorders, and heart diseases, among others. In persons who have already faced traumatic experiences, stress may develop into Post-Traumatic Stress Disorder (PTSD), which is a worse and long-term lasting stress condition that must be handled by specialized people.
Types of Stress
The initial step to treating stress successfully is getting to know the kind of stress you are encountering. Your symptoms and history are evaluated to offer you a specific sieved treatment process at DeLand Treatment Solutions.
1. Acute Stress
This form of stress is the most popular and it is normally caused by an event or a difficulty that is to be faced. It might lead to temporary nervousness, muscle strains, or irritability, but it usually subsides fast with the help of rest and coping mechanisms.
2. Chronic Stress
Chronic is a form of stress experienced when an individual is exposed to distress without relief. It may appear due to constant financial problems, adverse working conditions, or chronic diseases. Unless chronic stress is treated properly, it may affect both mental and physical well-being to the point of impairment.
3. Post-Traumatic Stress
Post-traumatic stress may occur as a result of a painful experience like abuse, combat in the army, a natural catastrophe, a significant accident, flashbacks, nightmares, hypervigilance, and numbness. The post-traumatic stress therapy is crucial in such cases to restore the feeling of safety and normalcy.
Symptoms and Causes of Stress
Common Symptoms of Stress:
- Anxiety or constant worrying
- Insomnia or fatigue
- Short temper or temper tantrums
- Tension in the muscles or headaches
- Trouble concentrating
- Alterations of appetite
- More alcohol or drug use
- Backing away of loved ones
Common Causes of Stress:
- Pressure at work or school
- Relationship conflicts
- Financial problems
- The death of a close person
- Medical diagnoses
- Abuse or past trauma
- Disaster or a life-threatening situation.
Our clinicians in DeLand Treatment Solutions carry out a complete assessment to determine the root cause of stress and ascertain an individualized and effective recovery procedure.
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Comprehensive Stress Treatment at DeLand Treatment Solutions
Our Florida-based treatment facility offers programs of stress treatment that aim at providing emotional and psychological support and physical healing.
1. Therapy and Counseling
To treat stress and trauma we provide the following modalities of therapy:
- Cognitive Behavioral Therapy (CBT): Assists patients in recognizing and modifying negative thoughts.
- Dialectical Behavior Therapy (DBT): It helps to learn skills to regulate emotions and tolerate distress.
- Trauma-Informed Therapy: It targets those who have to be treated due to post-traumatic stress disorder.
- Group Therapy: Assembles individuals on the same journey towards healing.
- Family Counseling: Repairs the relationship and assists in creating support systems.
2. Medication Management
Sometimes the prescription of medication can aid in controlling the symptoms of anxiety, depression, or PTSD. Our healthcare specialists guide you in making sure that you will use medicines safely, under monitoring.
3. Mindfulness and Relaxation Techniques
We integrate the whole practice as follows:
- Guided meditation
- Yoga and breathing
- Therapy performed through art and music
- Journaling
- Workshops related to stress management
These are the instruments to have self-regulation and to make there peace in life.
4. Customized Treatment Plans
Stress does not touch one individual similarly. This is why every stress treatment is personalized. Whether you require stress treatment in general or specialized treatment, such as treatment of post-traumatic stress, you are an individual in your treatment plan where we base the care and medicines to meet your needs, history, and goals.
Why Choose DeLand Treatment Solutions?
Evidence-Based Approach:
We apply established methods of dealing with acute stress and chronic stress and also the more tricky trauma-related issues such as PTSD.
Trauma-Sensitive Environment:
Our therapists are competent to prescribe treatment of post-traumatic stress disorder with respect, confidentiality, and empathy.
Patient-Centered Medicine:
We work on the principle of healing the entire individual, the spirit, body and mind. The sustainability of our wellness is achieved through our integrated programs.
Continuing Concerted Effort:
Recovery does not stop there with therapy. To aid your long-term recovery, we provide continuing care, relapse prevention, and aftercare services.
Begin Your Healing Journey Today
Fighting stress or trauma? You are not the only one. DeLand Treatment Solutions is a company that aims to help individuals overcome the chains of stress and trauma to live well.
No matter the stressful situations you may find yourself in every day or the tragic history you may have, our team will be glad to help you find a solution to the problem at hand through effective chronic stress treatment, post-traumatic stress treatment, and holistic healing solutions.
