Millions of people are affected by depression in a year, and they are underclaimed and misinterpreted. This is why October, Depression Awareness Month, is so important. Each year, individuals, organizations, and practitioners come to create awareness, educate people and encourage individuals to get help when they are in trouble.
Education is one of the most powerful recovery tools in our belief at the DeLand Treatment Solutions in DeLand, Florida. As we become aware, the stigma will drop and will help individuals take their first steps to recovery.
Depression Awareness Month in October
This is due to the month of depression awareness that is held every October, which brings a face to depression. It is time for an open dialogue on mental health, limiting the stigma, and expanding its pool of resources. This month serves as a reminder that the first step in intervention, support and valuable conversations towards mental wellbeing is important.
Organizations ranging from across the country have run events, screenings and webinars throughout October. The campaigns also highlight depression symptoms and convey the message that depression is treatable – no one needs suffer in silence.
Depression Awareness Ribbon
- Green Ribbon is an overall mental health awareness campaign.
- Yellow Ribbon: It is widely used to raise awareness of suicide prevention and depression.
Wearing or sharing of such ribbons is one easy way to help and start the conversation to encourage others to get help when they need it, during October.
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Depression Awareness Week
Depression Awareness Week, the first week of October, is typically when schools, workplaces and communities hold special events. All such activities fight stigma and educational stigma campaigns begin in the form of workshops. It is also the week that people cooperate and discuss mental health and how to help each other.
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Depression Awareness Day
In October, screenings and early treatment are the special focus of the Depression Awareness Day each year. Many mental health professionals offer free or low-cost screenings; these offer the individual an opportunity to keep an eye on his or her mental health or encourage loved ones to do so.
Depression Awareness Month Ribbon Color
Green ribbon is also taken as the symbol of mental illness and depression awareness. Green is a symbol of hope, rebirth and good health. To show solidarity and support, many companies ask their citizens to don green or light buildings green in October.
Why Depression Awareness Month Matters
Depression is not just a blue mood, but it is a serious health condition that affects mood, thinking and daily working conditions. As it remains untreated, it may have implications for all aspects of life. Symptoms may include:
- Pervasive depression or hopelessness
- Fatigue or low energy
- Changes in sleep or appetite
- Difficulty concentrating
- Decreased interest in activities.
October will be a reminder that depression is a treatable disorder and that asking for help is a sign of strength and not weakness.
At DeLand Treatment Solutions, we use a compassionate approach to treating depressed patients with evidence-based treatment. Our team can offer you treatment options, counseling services and supportive care in a safe and friendly environment.
Take the First Step to Being Well
Depression is one of the main causes of disability in the world and still the problem is hushed for too many. As we celebrate October as National Depression Awareness Month, there are ways we can make a difference and change the world and that is in a number of worthwhile ways: breaking down the stigmas, providing visibility, providing healing and instilling hope.
If you are in Central Florida and are struggling with the need for compassionate and effective care, what you should know is that you are not alone. At DeLand Treatment Solutions, we’re ready to come with you all the way, providing you with an individualized treatment, a caring community, and effective, proven methods of recovery and resiliency.
Call on DeLand Treatment Solutions: (386) 866-8689 – Confidential and available 24/7.
FAQs: What You Should Know
Is October officially National Depression Awareness Month?
Yes, October is recognized as the month to raise awareness about depression and mental health screening.
What color ribbon is for depression awareness?
Green is the most common ribbon color associated with depression and mental health awareness. Yellow is sometimes used for depression and suicide-prevention efforts.
What can I do if I suspect I’ve got depression?
Start by talking to a mental health professional, primary care provider, or a trusted support person. At DeLand Treatment Solutions, we offer evaluations, personalised care plans and holistic support.
