Relapse Prevention Therapy

It is crucial to have a plan for staying sober after completing your addiction treatment program. The rates of relapse following an addiction treatment program are quite high, and without precise, proactive strategies in place, you may find yourself struggling with addiction again. As a result, a relapse prevention program in Florida might be very helpful to your long-term recovery. While developing a relapse prevention strategy does not ensure success, it does make the recovery process go more smoothly.

DeLand Treatment Solutions wants to provide you with the assistance and therapy you need to stay clean for extended lengths of time. Our relapse prevention program is one technique for achieving this aim. To learn more about the benefits of implementing a relapse prevention plan or to enroll in treatment, please call (386) 866-8689.

What is Relapse?

Relapse occurs when you start using drugs or alcohol again after a while. This usually happens over time rather than in a single day. Many people can go several weeks or months without using drugs or alcohol without having a problem again. Three different stages may indicate that you are at risk of starting to use drugs or alcohol again.

The initial stage of relapse is known as “emotional relapse”. During this time, you are not considering taking drugs or alcohol. However, you may have stopped practicing the coping skills and healthy practices you learned during treatment. You may have stopped attending meetings or become isolated from your support system. You may also find it difficult to manage stress, which causes unpleasant thoughts and emotions to accumulate within you.

After your emotional meltdown, you may start having thoughts about drug or alcohol use. Because of your negative mindset, your coping strategies are not as successful as they used to be. As a result, you are more sensitive to stimuli that make you want to use drugs or alcohol. You have forgotten the difficulties caused by addiction, so you assume that your past life was better than it is today.

Physical relapse may occur immediately after a mental relapse. At this point, you may contact your previous dealer or decide that a glass of wine won’t hurt you.

It’s important to have clear strategies you can use if you find yourself drawn back to drug or alcohol use. We can help you set these goals using a recurrence prevention program and aftercare program, which will help you avoid recurrence.

What Can a Relapse Prevention Program Do?

When you join a relapse prevention program, we aim to reconnect you with your previous values. We’ll also collaborate with you to create a strategy that covers each potential stage of relapse. You’ll be able to create a list of individuals to contact if you’re having trouble staying sober. We’ll also assist you in identifying particular locations where you may get care if you believe you may relapse.

According to studies, people who learn relapse prevention measures are far less likely to return to drug or alcohol use. This therapy may be essential for long-term sobriety.

Benefits of the Relapse Prevention Program

Relapse prevention programs (RPPs) are an essential part of addiction recovery. They provide individuals with the tools and knowledge they need to stay on track and avoid returning to substance use. Here are some of the key benefits of participating in an RPP:

Increased self-awareness: RPPs help individuals identify their triggers, which are the people, places, things, and situations that can lead them to relapse.

Development of coping skills: RPPs teach individuals a variety of coping skills that can be used to manage stress, cravings, and other challenges that can lead to relapse.

Improved problem-solving skills: RPPs help individuals to develop healthy ways to cope with difficult emotions and situations.

Stronger support network: RPPs often involve group therapy sessions, which can provide individuals with a strong support network of people who understand what they are going through.

Reduced risk of relapse: Studies have shown that individuals who participate in RPPs are less likely to relapse than those who do not.

If you are considering addiction recovery, or if you have already relapsed, I highly recommend that you look into a relapse prevention program. It can be a valuable tool in helping you to achieve your long-term recovery goals.

Contact DeLand Treatment Solutions now.

At DeLand Treatment Solutions, we endeavor to prepare you for success. Our relapse prevention program is only one of the strategies we utilize to do this. We also employ a variety of evidence-based and holistic therapy approaches, such as:

• Cognitive Behavioral Treatment
• Dialectical Behavior Therapy
• EMDR Treatment
• Trauma Therapy
• Family Therapy

To learn more about the treatment choices available or the benefits of our relapse prevention program, call (386) 866-8689 now.