When you live with the obsessive, troubling thoughts that do not leave you after experiencing a traumatic event, Cognitive Processing Therapy (CPT) can be the solution to regaining control. At DeLand Treatment Solutions, you experience the compassion and the evidence-based CPT, offered in the center of DeLand, FL, that will enable you to process trauma, break the pattern of false beliefs, and reconstruct your life full of calmness and purpose.
What is Cognitive Processing Therapy?
Cognitive Processing Therapy (CPT) is a specific evidence-based Cognitive Behavioral Therapy (CBT) that turned out to be beneficial in the process of mitigating the miseries of Post-Traumatic Stress Disorder (PTSD).
The therapy teaches you to:
- Identify the points of stagnation and the negative views and ideas that make you feel emotionally upset.
- Shatter such illusions of organizing practices and Socratic questioning.
- Learn to think sociably and weigh the thoughts to eliminate irritation and maximize daily functioning.
The methodology is based on the principles of cognitive-behavioral therapy and has been proven to be effective in tens of clinical trials.
Symptoms That CPT Can Address
CPT is not a disease but a treatment, yet it is programmed in such a way that it cures symptoms of the trauma and PTSD.
You are a potential candidate for Cognitive Processing Therapy if you are grappling with:
- Intrusive Memories: Intention to repeat unwanted, disturbing memories about the traumatic situation.
- Avoidance: Stay out of the reach of events, persons or areas that remind the victim of the traumas.
- Negative Change in Thinking: Somatic distorted thinking of self or world (i.e., I am bad; No one can be trusted).
- Hyperarousal: It is a perception that her guard is always up, irritated or easily startled.
- Emotional Numbness: Unable to experience positive emotions or grow distant from loved ones.
- Guilt and Shame: Unreasonable culpability for the trauma event.
- Sleep Disturbances: The individual has difficulty with getting or maintaining sleep or nightmares.
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Our Evidence‑Based Approach to CPT
1. Comprehensive Trauma Assessment
We will start by conducting a comprehensive assessment to develop a map of your trauma history and the level of symptoms and personal objectives. This makes CPT be in line with your personal needs.
2. Structured CPT Sessions
Average CPT therapy is 12-16 sessions a week. Every session is based on a time-tested protocol:
- Seeing through the getter’s stuckness (thoughts that leave you stuck).
- Confronting those thoughts through a writing practice.
- Forming alternative belief balances.
- The application of new ways of thinking in practical life.
3. Homework & Practice
In between sessions, you will be provided with worksheets and guided reflections to help you practice what you have learned in the therapy.
4. Integration with Other Supports
We integrate the care with medication administration, somatic therapies, or the support groups where relevant to assist the whole body to recover.
5. Ongoing Progress Monitoring
We monitor your changes in the symptoms with the help of the validated scales (e.g., PCL-5) to observe your progress in the process.
Why Choose DeLand Treatment Solutions for CPT?
- Local Knowledge – Local clinicians are residents and employees of DeLand, and they know the problems that the community is experiencing.
- Custom Care Designs – No standardization of a one-size-fits-all treatment plan; you have your own individual treatment plan.
- Trauma-Centered Environment – Safety is our principle, as well as trust and empowerment in all human relations.
- Easy Schedule -You want to fit it in your schedule: You have evening appointments and weekend appointments.
- Evidence-based results – Our CPT program follows the gold-standard protocol as billed by the credible sources.
Reclaim Your Story Today
It is not about these things that you should decide about your future. You would like to come out of the chains of thinking that have bound you and free yourself to peace, and DeLand Treatment Solutions will be pleased to follow you.
Ready to Begin Your Healing Journey?
In case you live in DeLand and have lingering thoughts about an event that has traumatized you, cognitive processing therapy will help you loosen the mental chains that trap you. DeLand Treatment Solutions is in a position to accompany you one step at a time.
Frequently Asked Questions (FAQs)
1. How is Cognitive Processing Therapy different from traditional talk therapy?
CPT is highly structured and specifically targets trauma‑related thoughts. Unlike open‑ended “talk” sessions, you’ll work through a set of worksheets and exercises designed to challenge and reshape stuck points.
2. Do I need a formal PTSD diagnosis to start CPT
While CPT was originally designed for PTSD, many clinicians use it for other trauma‑related conditions (e.g., acute stress, complicated grief). Our clinicians will assess whether CPT aligns with your symptom profile.
3. How long will the treatment take
Most clients complete CPT in 12–16 sessions, though the exact duration can vary based on individual progress and goals.
4. Is CPT covered by insurance
DeLand Treatment Solutions accepts most major insurance plans. We also offer a sliding‑scale fee structure for those paying out‑of‑pocket.
5. Will I have to discuss my trauma in detail
CPT does involve revisiting the traumatic memory, but the focus is on how you think about it rather than retelling the entire story. Our therapists guide you through this process safely and at your own pace.
6. Can I combine CPT with medication
Absolutely. For many people, a combination of therapy and medication (e.g., SSRIs) yields the best outcomes. Our psychiatrists can coordinate care with your therapist.
